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HYROX Race Analysis: Sebastian Jonczyk
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · GER
Totaltid
01:43:17
Ranking
#97
AG-ranking
#13
Kategori
SOLO · PRO
SJ
Sebastian Jonczyk
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:55 (50%)
Stations
45:29 (44%)
Roxzone
5:57 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:29/km
0.0%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:50
109
Running 2
6:20
-
Sled Push
4:06
84
Running 3
6:49
-
Sled Pull
9:44
95
Running 4
8:13
-
Burpee Broad Jump
4:47
72
Running 5
7:02
-
Rowing
4:51
93
Running 6
6:10
-
Farmers Carry
3:42
106
Running 7
6:20
-
Sandbag Lunges
5:25
72
Running 8
6:46
-
Wall Balls
8:04
93
Running Total
51:55
106
Roxzone Total
5:57
60
HYROX Race Analysis: Sebastian Jonczyk - Katowice 01:43:17 | HyCoach
