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HYROX Race Analysis: Julia Gawe
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · POL
Totaltid
01:46:13
Ranking
#28
AG-ranking
#6
Kategori
SOLO · PRO
JG
Julia Gawe
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:54 (47%)
Stations
44:37 (42%)
Roxzone
11:46 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:14/km
+15.6%
18.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:04
-
SkiErg
5:16
28
Running 2
5:27
-
Sled Push
3:41
17
Running 3
6:13
-
Sled Pull
8:32
26
Running 4
8:25
-
Burpee Broad Jump
8:43
30
Running 5
6:18
-
Rowing
5:11
26
Running 6
6:07
-
Farmers Carry
2:15
12
Running 7
6:18
-
Sandbag Lunges
5:41
26
Running 8
7:04
-
Wall Balls
5:18
12
Running Total
49:54
29
Roxzone Total
11:46
31
