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HYROX loppanalys: Monika Palionytė Kostas Mongirdas & Kostas Mongirdas & 1 annan - Katowice 01:19:18 | HyCoach
Loppanalys
HYROX loppanalys: Monika Palionytė Kostas Mongirdas & Kostas Mongirdas & 1 annan
HYROX Katowice — 17 februari 2024
Katowice, Poland · DOUBLES · OPEN
·
·
Totaltid
01:19:18
Ranking
#39
AG-ranking
#12
Kategori
DOUBLES · OPEN
MM
Monika Palionytė Kostas Mongirdas
KM
Kostas Mongirdas
MP
Monika Palionyte
17-18
FEB.
2024
2
Avslutat
1,074
HYROX Katowice
Katowice, Poland
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:18 (62%)
Stations
24:34 (31%)
Roxzone
5:31 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:10/km
+4.5%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:57
-
SkiErg
4:13
40
Running 2
5:54
-
Sled Push
1:37
26
Running 3
6:41
-
Sled Pull
3:41
33
Running 4
7:06
-
Burpee Broad Jump
2:52
33
Running 5
6:21
-
Rowing
3:58
6
Running 6
6:09
-
Farmers Carry
1:37
31
Running 7
6:10
-
Sandbag Lunges
3:02
27
Running 8
6:04
-
Wall Balls
3:34
14
Running Total
49:18
53
Roxzone Total
5:31
39
Monika Palionytė Kostas Mongirdas
Kostas Mongirdas
Monika Palionyte
Hem
Analysera