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HYROX Race Analysis: Karim Hegazy
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · GBR
Totaltid
01:05:26
Ranking
#5
AG-ranking
#2
Kategori
SOLO · OPEN
KH
Karim Hegazy
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:00 (49%)
Stations
30:31 (47%)
Roxzone
2:59 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+9.9%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:54
-
SkiErg
4:16
42
Running 2
3:33
-
Sled Push
2:41
43
Running 3
4:07
-
Sled Pull
4:53
73
Running 4
3:52
-
Burpee Broad Jump
4:04
36
Running 5
3:54
-
Rowing
4:35
38
Running 6
3:49
-
Farmers Carry
1:41
25
Running 7
3:54
-
Sandbag Lunges
3:30
12
Running 8
4:02
-
Wall Balls
4:51
26
Running Total
32:00
5
Roxzone Total
2:59
12
