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HYROX Race Analysis: Jonas Krogh
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · DEN
Totaltid
01:11:34
Ranking
#18
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
Jonas Krogh
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:54 (54%)
Stations
29:02 (41%)
Roxzone
3:42 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+0.7%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:08
-
SkiErg
4:06
14
Running 2
4:30
-
Sled Push
2:20
19
Running 3
4:42
-
Sled Pull
3:37
11
Running 4
4:47
-
Burpee Broad Jump
3:56
29
Running 5
4:45
-
Rowing
4:16
2
Running 6
4:41
-
Farmers Carry
1:51
48
Running 7
4:32
-
Sandbag Lunges
3:59
32
Running 8
4:52
-
Wall Balls
4:57
29
Running Total
38:54
40
Roxzone Total
3:42
32
