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HYROX Race Analysis: Daniel Ekholm
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · SWE
Totaltid
01:23:30
Ranking
#74
AG-ranking
#16
Kategori
SOLO · OPEN
DE
Daniel Ekholm
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:50 (42%)
Stations
43:24 (52%)
Roxzone
5:22 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
-4.1%
15.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:11
-
SkiErg
4:38
140
Running 2
4:04
-
Sled Push
3:22
126
Running 3
4:05
-
Sled Pull
10:22
187
Running 4
4:10
-
Burpee Broad Jump
4:29
53
Running 5
4:08
-
Rowing
4:40
55
Running 6
4:13
-
Farmers Carry
2:10
104
Running 7
3:54
-
Sandbag Lunges
4:49
71
Running 8
4:09
-
Wall Balls
8:54
158
Running Total
34:50
16
Roxzone Total
5:22
121
