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HYROX Race Analysis: Oliver Jonietz
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · GER
Totaltid
01:23:46
Ranking
#76
AG-ranking
#12
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OJ
Oliver Jonietz
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:58 (49%)
Stations
38:54 (46%)
Roxzone
3:59 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+2.2%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:32
-
SkiErg
4:35
130
Running 2
4:39
-
Sled Push
3:25
132
Running 3
4:51
-
Sled Pull
4:28
52
Running 4
5:04
-
Burpee Broad Jump
5:36
111
Running 5
5:21
-
Rowing
4:58
111
Running 6
4:54
-
Farmers Carry
1:42
26
Running 7
4:45
-
Sandbag Lunges
6:48
162
Running 8
4:55
-
Wall Balls
7:22
117
Running Total
40:58
69
Roxzone Total
3:59
47