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HYROX Race Analysis: Anders Rousing
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · DEN
Totaltid
01:26:45
Ranking
#95
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AR
Anders Rousing
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:14 (46%)
Stations
42:29 (49%)
Roxzone
4:06 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+9.4%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:07
-
SkiErg
4:31
108
Running 2
4:27
-
Sled Push
3:55
164
Running 3
4:55
-
Sled Pull
6:26
148
Running 4
4:50
-
Burpee Broad Jump
4:50
66
Running 5
5:04
-
Rowing
5:01
121
Running 6
4:57
-
Farmers Carry
2:18
127
Running 7
4:52
-
Sandbag Lunges
6:19
149
Running 8
5:06
-
Wall Balls
9:09
161
Running Total
40:14
61
Roxzone Total
4:06
55
HYROX Race Analysis: Anders Rousing - Malmö 01:26:45 | HyCoach