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HYROX Race Analysis: Laura Harold
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · IRL
Totaltid
01:11:57
Ranking
#6
AG-ranking
#2
Kategori
SOLO · OPEN
LH
Laura Harold
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:46 (55%)
Stations
29:11 (41%)
Roxzone
3:06 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+8.5%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:05
-
SkiErg
4:48
20
Running 2
4:31
-
Sled Push
2:21
19
Running 3
4:48
-
Sled Pull
5:22
27
Running 4
4:52
-
Burpee Broad Jump
3:13
2
Running 5
4:48
-
Rowing
4:58
10
Running 6
4:50
-
Farmers Carry
1:39
6
Running 7
4:54
-
Sandbag Lunges
3:06
4
Running 8
5:01
-
Wall Balls
3:44
32
Running Total
39:46
17
Roxzone Total
3:06
2
HYROX Race Analysis: Laura Harold - Malmö 01:11:57 | HyCoach
