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HYROX Race Analysis: Joyce Roth
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · NED
Totaltid
01:17:08
Ranking
#20
AG-ranking
#6
Kategori
SOLO · OPEN
JR
Joyce Roth
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:57 (56%)
Stations
30:39 (40%)
Roxzone
3:37 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+1.7%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:31
-
SkiErg
4:31
4
Running 2
5:01
-
Sled Push
1:59
3
Running 3
5:02
-
Sled Pull
4:16
4
Running 4
4:56
-
Burpee Broad Jump
5:54
43
Running 5
4:59
-
Rowing
4:41
1
Running 6
5:09
-
Farmers Carry
2:00
25
Running 7
5:06
-
Sandbag Lunges
4:22
33
Running 8
5:15
-
Wall Balls
2:56
5
Running Total
42:57
32
Roxzone Total
3:37
14
