HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Simon Frääs
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · SWE
Totaltid
01:08:37
Ranking
#11
AG-ranking
#2
Kategori
SOLO · PRO
SF
Simon Frääs
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:18 (48%)
Stations
32:39 (48%)
Roxzone
2:44 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+9.6%
10.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:05
19
Running 2
3:38
-
Sled Push
3:28
18
Running 3
4:04
-
Sled Pull
5:18
15
Running 4
4:05
-
Burpee Broad Jump
4:44
35
Running 5
4:05
-
Rowing
4:17
12
Running 6
4:00
-
Farmers Carry
1:43
12
Running 7
3:59
-
Sandbag Lunges
4:06
13
Running 8
4:18
-
Wall Balls
4:58
10
Running Total
33:18
15
Roxzone Total
2:44
11
