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HYROX Race Analysis: Rasmus Ekberg
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · SWE
Totaltid
01:27:25
Ranking
#38
AG-ranking
#10
Kategori
SOLO · PRO
RE
Rasmus Ekberg
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:16 (48%)
Stations
40:02 (46%)
Roxzone
5:10 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+7.5%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:44
-
SkiErg
4:16
37
Running 2
4:40
-
Sled Push
4:49
47
Running 3
4:59
-
Sled Pull
6:24
28
Running 4
5:12
-
Burpee Broad Jump
5:13
42
Running 5
5:07
-
Rowing
4:48
40
Running 6
5:03
-
Farmers Carry
1:59
21
Running 7
5:01
-
Sandbag Lunges
6:01
46
Running 8
5:34
-
Wall Balls
6:32
30
Running Total
42:16
42
Roxzone Total
5:10
43
