HYROX loppanalys: Raoul Spanger - Chicago 01:12:08 | HyCoach

HYROX loppanalys: Raoul Spanger

HYROX Chicago — 11 november 2023

Chicago, United States · SOLO · PRO · GER

Totaltid: 01:12:08
Ranking: #42
AG-ranking: #19
Kategori: SOLO · PRO

Raoul Spanger

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running34:48 (48%)

Stations31:51 (44%)

Roxzone5:33 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:21/km+15.2%12.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:02	-
SkiErg	4:01	30
Running 2	4:04	-
Sled Push	2:48	8
Running 3	4:53	-
Sled Pull	4:57	59
Running 4	4:39	-
Burpee Broad Jump	3:29	45
Running 5	4:29	-
Rowing	4:24	43
Running 6	4:25	-
Farmers Carry	1:46	36
Running 7	4:41	-
Sandbag Lunges	3:55	21
Running 8	4:38	-
Wall Balls	6:31	72
Running Total	34:48	37
Roxzone Total	5:33	37