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HYROX Race Analysis: James Lennon
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:15:08
Ranking
#28
AG-ranking
#12
Kategori
SOLO · OPEN
JL
James Lennon
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:38 (51%)
Stations
32:05 (43%)
Roxzone
4:29 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+10.9%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
3:52
13
Running 2
4:36
-
Sled Push
1:56
30
Running 3
5:00
-
Sled Pull
3:46
39
Running 4
5:08
-
Burpee Broad Jump
4:47
97
Running 5
5:20
-
Rowing
4:06
2
Running 6
5:09
-
Farmers Carry
2:23
138
Running 7
5:06
-
Sandbag Lunges
5:04
89
Running 8
5:12
-
Wall Balls
6:11
97
Running Total
38:38
19
Roxzone Total
4:29
35
HYROX Race Analysis: James Lennon - Sydney 01:15:08 | HyCoach
