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HYROX Race Analysis: Gary Mcglen
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:23:32
Ranking
#75
AG-ranking
#14
Kategori
SOLO · OPEN
GM
Gary Mcglen
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:05 (55%)
Stations
32:35 (39%)
Roxzone
4:57 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:45/km
-31.6%
21.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
3:45
6
Running 2
8:13
-
Sled Push
2:08
72
Running 3
5:39
-
Sled Pull
3:55
56
Running 4
5:40
-
Burpee Broad Jump
4:24
65
Running 5
5:57
-
Rowing
4:18
27
Running 6
5:46
-
Farmers Carry
1:58
52
Running 7
5:37
-
Sandbag Lunges
5:22
116
Running 8
5:57
-
Wall Balls
6:45
140
Running Total
46:05
102
Roxzone Total
4:57
62
