HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Sam Harris
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:29:40
Ranking
#116
AG-ranking
#21
Kategori
SOLO · OPEN
SH
Sam Harris
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:48 (57%)
Stations
32:30 (36%)
Roxzone
6:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:21/km
+7.7%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:53
-
SkiErg
4:06
80
Running 2
5:51
-
Sled Push
2:03
46
Running 3
6:33
-
Sled Pull
4:34
112
Running 4
6:34
-
Burpee Broad Jump
4:59
110
Running 5
6:36
-
Rowing
4:31
75
Running 6
6:25
-
Farmers Carry
2:08
85
Running 7
6:18
-
Sandbag Lunges
5:00
85
Running 8
6:42
-
Wall Balls
5:09
38
Running Total
50:48
159
Roxzone Total
6:26
146
