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HYROX Race Analysis: John Hesse
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:30:20
Ranking
#121
AG-ranking
#1
Kategori
SOLO · OPEN
JH
John Hesse
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:18 (47%)
Stations
42:24 (47%)
Roxzone
5:42 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+6.3%
2.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:25
-
SkiErg
4:27
195
Running 2
5:02
-
Sled Push
2:11
84
Running 3
5:10
-
Sled Pull
4:35
114
Running 4
5:12
-
Burpee Broad Jump
6:49
199
Running 5
5:24
-
Rowing
5:04
200
Running 6
5:15
-
Farmers Carry
2:07
84
Running 7
5:21
-
Sandbag Lunges
6:06
162
Running 8
5:32
-
Wall Balls
11:05
229
Running Total
42:18
61
Roxzone Total
5:42
106
HYROX Race Analysis: John Hesse - Sydney 01:30:20 | HyCoach
