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HYROX Race Analysis: Diego Garcia
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · ESP
Totaltid
01:30:24
Ranking
#122
AG-ranking
#23
Kategori
SOLO · OPEN
DG
Diego Garcia
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:36 (54%)
Stations
34:53 (39%)
Roxzone
6:59 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:05/km
+17.9%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:20
-
SkiErg
4:40
223
Running 2
5:29
-
Sled Push
2:47
181
Running 3
6:03
-
Sled Pull
5:00
154
Running 4
5:47
-
Burpee Broad Jump
4:45
95
Running 5
6:30
-
Rowing
4:19
30
Running 6
6:20
-
Farmers Carry
1:54
32
Running 7
6:28
-
Sandbag Lunges
4:46
66
Running 8
6:43
-
Wall Balls
6:42
137
Running Total
48:36
142
Roxzone Total
6:59
170
