HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Aaron Osmond
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:36:57
Ranking
#158
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AO
Aaron Osmond
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:53 (50%)
Stations
41:47 (43%)
Roxzone
6:20 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:07/km
-0.3%
17.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:10
-
SkiErg
4:25
184
Running 2
5:40
-
Sled Push
2:46
180
Running 3
5:38
-
Sled Pull
5:05
161
Running 4
6:02
-
Burpee Broad Jump
6:39
193
Running 5
6:14
-
Rowing
4:31
72
Running 6
8:46
-
Farmers Carry
2:16
120
Running 7
5:39
-
Sandbag Lunges
6:31
186
Running 8
5:48
-
Wall Balls
9:34
218
Running Total
48:53
146
Roxzone Total
6:20
141