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HYROX Race Analysis: James Aslanis
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:48:19
Ranking
#201
AG-ranking
#43
Kategori
SOLO · OPEN
JA
James Aslanis
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
65:46 (61%)
Stations
33:05 (31%)
Roxzone
9:30 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:13/km
+18.2%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
4:25
181
Running 2
7:08
-
Sled Push
2:38
161
Running 3
8:05
-
Sled Pull
4:26
104
Running 4
8:39
-
Burpee Broad Jump
4:07
48
Running 5
10:01
-
Rowing
5:17
216
Running 6
8:36
-
Farmers Carry
2:12
103
Running 7
8:26
-
Sandbag Lunges
4:59
82
Running 8
10:17
-
Wall Balls
5:01
30
Running Total
1:05:46
231
Roxzone Total
9:30
231
