HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Adam Symonds
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:56:29
Ranking
#224
AG-ranking
#52
Kategori
SOLO · OPEN
AS
Adam Symonds
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
68:20 (59%)
Stations
40:17 (35%)
Roxzone
7:57 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:32/km
+9.7%
21.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
3:57
28
Running 2
7:54
-
Sled Push
2:02
43
Running 3
9:23
-
Sled Pull
4:36
117
Running 4
9:15
-
Burpee Broad Jump
8:22
220
Running 5
9:32
-
Rowing
4:51
151
Running 6
8:38
-
Farmers Carry
1:50
22
Running 7
8:40
-
Sandbag Lunges
7:25
212
Running 8
10:52
-
Wall Balls
7:14
158
Running Total
1:08:20
235
Roxzone Total
7:57
197
