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HYROX Race Analysis: Erminia Monteiro
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:28:31
Ranking
#46
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
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EM
Erminia Monteiro
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:53 (52%)
Stations
37:17 (42%)
Roxzone
5:25 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
-5.8%
3.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:36
-
SkiErg
5:10
88
Running 2
5:46
-
Sled Push
2:32
45
Running 3
5:47
-
Sled Pull
6:30
75
Running 4
5:53
-
Burpee Broad Jump
6:03
73
Running 5
6:09
-
Rowing
5:07
44
Running 6
5:43
-
Farmers Carry
2:24
59
Running 7
5:26
-
Sandbag Lunges
4:59
63
Running 8
5:35
-
Wall Balls
4:32
69
Running Total
45:53
32
Roxzone Total
5:25
35