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HYROX Race Analysis: Donni Hanckel
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Totaltid
01:14:56
Ranking
#25
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
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DH
Donni Hanckel
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:42 (54%)
Stations
28:53 (38%)
Roxzone
5:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+10.0%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
3:36
3
Running 2
4:39
-
Sled Push
1:57
3
Running 3
5:23
-
Sled Pull
4:46
12
Running 4
5:42
-
Burpee Broad Jump
3:45
32
Running 5
5:50
-
Rowing
4:09
16
Running 6
5:21
-
Farmers Carry
2:00
26
Running 7
5:07
-
Sandbag Lunges
3:51
17
Running 8
5:34
-
Wall Balls
4:49
16
Running Total
40:42
37
Roxzone Total
5:27
47
