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HYROX Race Analysis: Emily Rozic
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Totaltid
01:25:38
Ranking
#10
AG-ranking
#1
Kategori
SOLO · PRO
ER
Emily Rozic
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:57 (49%)
Stations
38:01 (44%)
Roxzone
5:45 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+11.0%
14.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:20
-
SkiErg
4:31
11
Running 2
5:01
-
Sled Push
3:05
9
Running 3
5:21
-
Sled Pull
6:51
14
Running 4
5:31
-
Burpee Broad Jump
4:31
8
Running 5
5:43
-
Rowing
4:50
11
Running 6
5:39
-
Farmers Carry
2:34
6
Running 7
5:34
-
Sandbag Lunges
5:34
13
Running 8
5:52
-
Wall Balls
6:05
13
Running Total
41:57
8
Roxzone Total
5:45
15
