HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Sascha Ahrens
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Totaltid
00:59:40
Ranking
#16
AG-ranking
#6
Kategori
SOLO · OPEN
SA
Sascha Ahrens
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:49 (51%)
Stations
24:55 (36%)
Roxzone
8:35 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+8.5%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:49
-
SkiErg
4:06
160
Running 2
4:20
-
Sled Push
2:03
179
Running 3
4:41
-
Sled Pull
3:14
100
Running 4
4:48
-
Burpee Broad Jump
2:35
9
Running 5
4:37
-
Rowing
4:11
66
Running 6
4:46
-
Farmers Carry
1:35
124
Running 7
4:42
-
Sandbag Lunges
3:24
68
Running 8
4:11
-
Wall Balls
3:47
52
Running Total
34:49
19
Roxzone Total
8:35
24
