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HYROX Race Analysis: Ryan Murray
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GBR
Totaltid
01:01:53
Ranking
#36
AG-ranking
#12
Kategori
SOLO · OPEN
RM
Ryan Murray
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:24 (53%)
Stations
24:32 (34%)
Roxzone
9:12 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+4.2%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:00
80
Running 2
4:45
-
Sled Push
1:51
77
Running 3
5:03
-
Sled Pull
3:21
151
Running 4
4:47
-
Burpee Broad Jump
2:30
6
Running 5
4:56
-
Rowing
4:07
50
Running 6
5:07
-
Farmers Carry
1:35
119
Running 7
4:57
-
Sandbag Lunges
3:08
37
Running 8
4:46
-
Wall Balls
4:00
79
Running Total
37:24
65
Roxzone Total
9:12
63
