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HYROX Race Analysis: Torsten Dahnke
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:02:29
Ranking
#41
AG-ranking
#10
Kategori
SOLO · OPEN
TD
Torsten Dahnke
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:38 (51%)
Stations
25:55 (36%)
Roxzone
9:09 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:35/km
+14.8%
12.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:08
-
SkiErg
4:06
155
Running 2
4:23
-
Sled Push
2:18
392
Running 3
4:40
-
Sled Pull
3:21
142
Running 4
4:51
-
Burpee Broad Jump
3:02
28
Running 5
4:57
-
Rowing
4:30
366
Running 6
5:00
-
Farmers Carry
1:33
102
Running 7
5:02
-
Sandbag Lunges
3:09
40
Running 8
4:41
-
Wall Balls
3:56
68
Running Total
36:38
48
Roxzone Total
9:09
58
