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HYROX Race Analysis: Marc Ziesemer
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:11:25
Ranking
#231
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MZ
Marc Ziesemer
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:55 (52%)
Stations
28:35 (35%)
Roxzone
11:17 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+12.7%
13.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
4:02
101
Running 2
5:15
-
Sled Push
1:47
56
Running 3
5:35
-
Sled Pull
3:28
198
Running 4
5:44
-
Burpee Broad Jump
4:41
411
Running 5
5:43
-
Rowing
4:26
283
Running 6
5:56
-
Farmers Carry
1:37
142
Running 7
5:55
-
Sandbag Lunges
4:23
360
Running 8
5:17
-
Wall Balls
4:11
120
Running Total
42:55
294
Roxzone Total
11:17
416
