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HYROX Race Analysis: Hilko Ehmen
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:15:57
Ranking
#369
AG-ranking
#54
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HE
Hilko Ehmen
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:00 (54%)
Stations
29:00 (33%)
Roxzone
11:40 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+19.2%
15.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
4:07
167
Running 2
5:23
-
Sled Push
1:49
68
Running 3
6:14
-
Sled Pull
3:24
177
Running 4
6:22
-
Burpee Broad Jump
4:46
423
Running 5
6:33
-
Rowing
4:29
345
Running 6
6:29
-
Farmers Carry
2:19
731
Running 7
6:25
-
Sandbag Lunges
3:40
129
Running 8
6:03
-
Wall Balls
4:26
181
Running Total
47:00
552
Roxzone Total
11:40
492