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HYROX Race Analysis: Paul Metcalfe
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · IRL
Totaltid
01:18:26
Ranking
#450
AG-ranking
#104
Kategori
SOLO · OPEN
PM
Paul Metcalfe
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:40 (52%)
Stations
31:50 (35%)
Roxzone
11:25 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
+18.5%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:22
489
Running 2
5:14
-
Sled Push
2:20
417
Running 3
5:44
-
Sled Pull
3:58
414
Running 4
6:17
-
Burpee Broad Jump
4:51
453
Running 5
6:57
-
Rowing
4:46
631
Running 6
6:25
-
Farmers Carry
1:55
410
Running 7
6:12
-
Sandbag Lunges
5:03
562
Running 8
6:09
-
Wall Balls
4:35
215
Running Total
46:40
533
Roxzone Total
11:25
449
