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HYROX Race Analysis: Sascha Jontschenko
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:22:58
Ranking
#585
AG-ranking
#36
Kategori
SOLO · OPEN
SJ
Sascha Jontschenko
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:19 (52%)
Stations
32:42 (34%)
Roxzone
13:29 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:17/km
+19.7%
14.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:17
397
Running 2
5:50
-
Sled Push
2:31
555
Running 3
6:13
-
Sled Pull
4:08
488
Running 4
6:28
-
Burpee Broad Jump
4:26
327
Running 5
6:47
-
Rowing
5:21
897
Running 6
7:28
-
Farmers Carry
2:16
700
Running 7
6:59
-
Sandbag Lunges
4:40
468
Running 8
6:18
-
Wall Balls
5:03
354
Running Total
50:19
693
Roxzone Total
13:29
754
HYROX Race Analysis: Sascha Jontschenko - Berlin 01:22:58 | HyCoach
