HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Tom Horack
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:25:16
Ranking
#645
AG-ranking
#48
Kategori
SOLO · OPEN
TH
Tom Horack
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:04 (49%)
Stations
37:16 (38%)
Roxzone
12:10 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:00/km
+9.8%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:34
707
Running 2
5:46
-
Sled Push
2:20
422
Running 3
6:35
-
Sled Pull
5:03
795
Running 4
6:25
-
Burpee Broad Jump
6:18
757
Running 5
6:53
-
Rowing
4:48
662
Running 6
6:34
-
Farmers Carry
2:04
553
Running 7
6:20
-
Sandbag Lunges
6:02
795
Running 8
5:42
-
Wall Balls
6:07
600
Running Total
48:04
613
Roxzone Total
12:10
585
