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HYROX Race Analysis: John Carlisle
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · PRO · GBR
Totaltid
00:57:29
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JC
John Carlisle
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:02 (50%)
Stations
24:32 (38%)
Roxzone
7:51 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:08/km
+13.9%
14.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:41
-
SkiErg
3:47
5
Running 2
3:57
-
Sled Push
1:52
1
Running 3
4:29
-
Sled Pull
3:26
2
Running 4
4:32
-
Burpee Broad Jump
2:34
6
Running 5
4:24
-
Rowing
3:56
8
Running 6
4:24
-
Farmers Carry
1:39
39
Running 7
4:30
-
Sandbag Lunges
3:13
11
Running 8
4:07
-
Wall Balls
4:05
14
Running Total
33:02
9
Roxzone Total
7:51
6
