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HYROX Race Analysis: Jan Bannasch
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:01:29
Ranking
#14
AG-ranking
#5
Kategori
SOLO · PRO
JB
Jan Bannasch
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:59 (52%)
Stations
24:33 (35%)
Roxzone
9:00 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+7.5%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
3:56
39
Running 2
4:40
-
Sled Push
2:26
25
Running 3
4:51
-
Sled Pull
3:28
3
Running 4
5:00
-
Burpee Broad Jump
2:31
5
Running 5
4:51
-
Rowing
4:07
24
Running 6
4:55
-
Farmers Carry
1:22
1
Running 7
5:01
-
Sandbag Lunges
3:18
16
Running 8
4:28
-
Wall Balls
3:25
2
Running Total
36:59
36
Roxzone Total
9:00
30
HYROX Race Analysis: Jan Bannasch - Berlin 01:01:29 | HyCoach
