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HYROX Race Analysis: Markus Bukowski
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:16:26
Ranking
#95
AG-ranking
#12
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MB
Markus Bukowski
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:00 (52%)
Stations
30:30 (35%)
Roxzone
11:39 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:45/km
+23.1%
14.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
4:16
138
Running 2
5:24
-
Sled Push
2:54
87
Running 3
5:46
-
Sled Pull
4:45
71
Running 4
6:05
-
Burpee Broad Jump
4:03
87
Running 5
5:59
-
Rowing
4:11
42
Running 6
6:13
-
Farmers Carry
1:39
37
Running 7
6:39
-
Sandbag Lunges
3:44
36
Running 8
6:15
-
Wall Balls
4:58
41
Running Total
46:00
135
Roxzone Total
11:39
134
