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HYROX Race Analysis: Bas Witjes
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · PRO · NED
Totaltid
01:25:38
Ranking
#146
AG-ranking
#12
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
BW
Bas Witjes
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:56 (45%)
Stations
41:48 (43%)
Roxzone
11:19 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+19.7%
14.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
4:08
97
Running 2
5:09
-
Sled Push
3:09
115
Running 3
5:39
-
Sled Pull
4:20
41
Running 4
5:45
-
Burpee Broad Jump
6:13
171
Running 5
6:06
-
Rowing
4:25
99
Running 6
5:58
-
Farmers Carry
1:54
80
Running 7
6:10
-
Sandbag Lunges
9:55
185
Running 8
5:38
-
Wall Balls
7:44
162
Running Total
43:56
113
Roxzone Total
11:19
126
