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HYROX Race Analysis: Adam Williams
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · PRO · GBR
Totaltid
01:31:33
Ranking
#165
AG-ranking
#26
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AW
Adam Williams
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:18 (51%)
Stations
37:17 (35%)
Roxzone
15:15 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:47/km
+12.8%
17.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:13
125
Running 2
6:22
-
Sled Push
3:01
105
Running 3
7:58
-
Sled Pull
6:22
159
Running 4
7:05
-
Burpee Broad Jump
5:33
155
Running 5
6:59
-
Rowing
4:36
151
Running 6
7:53
-
Farmers Carry
1:58
92
Running 7
7:11
-
Sandbag Lunges
5:43
150
Running 8
7:03
-
Wall Balls
5:51
102
Running Total
54:18
177
Roxzone Total
15:15
183
