HYROX loppanalys: Richard Lomas - Nice 01:15:07 | HyCoach

HYROX loppanalys: Richard Lomas

HYROX World Championships Nice — 7 juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:15:07
Ranking: #462
AG-ranking: #64
Kategori: SOLO · PRO

Richard Lomas

HYROX World Championships Nice

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running33:20 (44%)

Stations36:44 (49%)

Roxzone5:07 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:10/km+12.9%5.6%

Splittider

Sträcka	Tid	Plac.
Running 1	4:03	-
SkiErg	4:08	521
Running 2	3:45	-
Sled Push	3:30	578
Running 3	4:02	-
Sled Pull	6:26	646
Running 4	4:09	-
Burpee Broad Jump	5:11	700
Running 5	4:25	-
Rowing	4:30	512
Running 6	4:12	-
Farmers Carry	2:14	586
Running 7	4:14	-
Sandbag Lunges	3:57	250
Running 8	4:34	-
Wall Balls	6:48	440
Running Total	33:20	434
Roxzone Total	5:07	317