HYROX loppanalys: Adam Francis - Nice 01:24:52 | HyCoach

HYROX loppanalys: Adam Francis

HYROX World Championships Nice — 7 juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:24:52
Ranking: #701
AG-ranking: #111
Kategori: SOLO · PRO

Adam Francis

HYROX World Championships Nice

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running36:08 (43%)

Stations42:45 (50%)

Roxzone6:03 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:31/km+25.7%11.1%

Splittider

Sträcka	Tid	Plac.
Running 1	4:13	-
SkiErg	4:18	726
Running 2	3:50	-
Sled Push	3:43	678
Running 3	4:25	-
Sled Pull	7:17	754
Running 4	4:11	-
Burpee Broad Jump	5:11	702
Running 5	4:28	-
Rowing	4:56	786
Running 6	4:37	-
Farmers Carry	2:42	744
Running 7	4:49	-
Sandbag Lunges	4:48	563
Running 8	5:38	-
Wall Balls	9:50	728
Running Total	36:08	675
Roxzone Total	6:03	633