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HYROX Race Analysis: Marc Ziesemer
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:18:34
Ranking
#41
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MZ
Marc Ziesemer
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:08 (47%)
Stations
33:45 (43%)
Roxzone
7:45 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+4.6%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
4:06
47
Running 2
4:23
-
Sled Push
3:14
16
Running 3
4:32
-
Sled Pull
5:19
27
Running 4
4:39
-
Burpee Broad Jump
4:22
53
Running 5
4:40
-
Rowing
4:28
48
Running 6
4:32
-
Farmers Carry
2:09
52
Running 7
4:35
-
Sandbag Lunges
4:45
50
Running 8
5:17
-
Wall Balls
5:22
26
Running Total
37:08
46
Roxzone Total
7:45
77
