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HYROX Race Analysis: Lisa Pielenz
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:35:42
Ranking
#30
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LP
Lisa Pielenz
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:53 (50%)
Stations
39:20 (41%)
Roxzone
8:34 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:59/km
+16.7%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:47
24
Running 2
5:17
-
Sled Push
3:43
17
Running 3
5:45
-
Sled Pull
5:57
21
Running 4
5:57
-
Burpee Broad Jump
5:26
28
Running 5
6:14
-
Rowing
5:11
30
Running 6
6:15
-
Farmers Carry
2:33
22
Running 7
6:10
-
Sandbag Lunges
5:31
26
Running 8
7:11
-
Wall Balls
6:12
20
Running Total
47:53
33
Roxzone Total
8:34
31
