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HYROX Race Analysis: Marcus Salzmann
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:31:39
Ranking
#457
AG-ranking
#21
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MS
Marcus Salzmann
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:35 (49%)
Stations
38:57 (42%)
Roxzone
8:11 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+9.6%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:14
226
Running 2
5:01
-
Sled Push
3:00
344
Running 3
5:26
-
Sled Pull
5:07
473
Running 4
5:41
-
Burpee Broad Jump
6:24
501
Running 5
5:57
-
Rowing
4:44
371
Running 6
5:35
-
Farmers Carry
2:22
492
Running 7
5:30
-
Sandbag Lunges
6:39
599
Running 8
6:44
-
Wall Balls
6:27
382
Running Total
44:35
502
Roxzone Total
8:11
421
