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HYROX Race Analysis: Jana Sussmann
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
00:59:32
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
JS
Jana Sussmann
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:25 (49%)
Stations
25:52 (43%)
Roxzone
4:18 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:41/km
+1.4%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:31
21
Running 2
3:34
-
Sled Push
2:19
42
Running 3
3:42
-
Sled Pull
4:35
63
Running 4
3:34
-
Burpee Broad Jump
3:18
6
Running 5
3:43
-
Rowing
4:49
34
Running 6
3:48
-
Farmers Carry
1:33
5
Running 7
3:37
-
Sandbag Lunges
2:23
1
Running 8
4:03
-
Wall Balls
2:24
1
Running Total
29:25
5
Roxzone Total
4:18
5
HYROX Race Analysis: Jana Sussmann - Hamburg 00:59:32 | HyCoach
