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HYROX Race Analysis: Jana Lebenstedt
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:00:50
Ranking
#2
AG-ranking
#1
Kategori
SOLO · OPEN
JL
Jana Lebenstedt
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:02 (51%)
Stations
25:08 (41%)
Roxzone
4:45 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:53/km
+3.1%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:32
-
SkiErg
4:13
1
Running 2
3:47
-
Sled Push
2:19
43
Running 3
3:52
-
Sled Pull
3:49
12
Running 4
3:51
-
Burpee Broad Jump
3:26
11
Running 5
3:56
-
Rowing
4:37
6
Running 6
3:52
-
Farmers Carry
1:31
3
Running 7
3:54
-
Sandbag Lunges
2:48
5
Running 8
4:21
-
Wall Balls
2:25
2
Running Total
31:02
7
Roxzone Total
4:45
6
