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HYROX Race Analysis: Sarah Bock
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:12:22
Ranking
#24
AG-ranking
#8
Kategori
SOLO · OPEN
SB
Sarah Bock
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:58 (51%)
Stations
29:36 (41%)
Roxzone
5:54 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+5.4%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:36
39
Running 2
4:19
-
Sled Push
2:12
27
Running 3
4:50
-
Sled Pull
4:06
24
Running 4
4:38
-
Burpee Broad Jump
4:19
37
Running 5
4:44
-
Rowing
5:03
93
Running 6
4:28
-
Farmers Carry
1:41
17
Running 7
4:33
-
Sandbag Lunges
3:34
40
Running 8
5:14
-
Wall Balls
4:05
154
Running Total
36:58
28
Roxzone Total
5:54
30
HYROX Race Analysis: Sarah Bock - Hamburg 01:12:22 | HyCoach
