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HYROX Race Analysis: Alice Menke
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:12:55
Ranking
#27
AG-ranking
#3
Kategori
SOLO · OPEN
AM
Alice Menke
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:20 (50%)
Stations
29:42 (41%)
Roxzone
6:56 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+0.4%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
4:57
158
Running 2
4:23
-
Sled Push
3:05
214
Running 3
4:27
-
Sled Pull
3:47
11
Running 4
4:25
-
Burpee Broad Jump
3:32
15
Running 5
4:29
-
Rowing
5:11
153
Running 6
4:26
-
Farmers Carry
1:49
44
Running 7
4:24
-
Sandbag Lunges
3:36
43
Running 8
5:13
-
Wall Balls
3:45
110
Running Total
36:20
23
Roxzone Total
6:56
100
HYROX Race Analysis: Alice Menke - Hamburg 01:12:55 | HyCoach
