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HYROX Race Analysis: Laura Ihde
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:18:32
Ranking
#61
AG-ranking
#16
Kategori
SOLO · OPEN
LI
Laura Ihde
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:23 (50%)
Stations
32:35 (41%)
Roxzone
6:40 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
-3.4%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:19
-
SkiErg
5:20
291
Running 2
4:57
-
Sled Push
2:42
124
Running 3
4:51
-
Sled Pull
5:35
183
Running 4
4:40
-
Burpee Broad Jump
4:51
70
Running 5
4:51
-
Rowing
4:57
61
Running 6
4:38
-
Farmers Carry
1:50
47
Running 7
4:47
-
Sandbag Lunges
4:10
113
Running 8
5:23
-
Wall Balls
3:10
35
Running Total
39:23
61
Roxzone Total
6:40
79
