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HYROX Race Analysis: Vroni Gerlach
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:21:20
Ranking
#89
AG-ranking
#13
Kategori
SOLO · OPEN
VG
Vroni Gerlach
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:14 (46%)
Stations
37:05 (46%)
Roxzone
7:06 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:39/km
-4.2%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
5:08
229
Running 2
4:46
-
Sled Push
3:48
306
Running 3
4:37
-
Sled Pull
5:17
160
Running 4
4:40
-
Burpee Broad Jump
5:50
158
Running 5
4:42
-
Rowing
5:18
199
Running 6
4:38
-
Farmers Carry
2:22
235
Running 7
4:34
-
Sandbag Lunges
4:55
220
Running 8
5:12
-
Wall Balls
4:27
189
Running Total
37:14
35
Roxzone Total
7:06
117
