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HYROX Race Analysis: Paula Groothus
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:26:52
Ranking
#158
AG-ranking
#20
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Paula Groothus
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:49 (53%)
Stations
34:00 (39%)
Roxzone
7:07 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+6.1%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:25
-
SkiErg
4:27
6
Running 2
5:30
-
Sled Push
2:44
134
Running 3
5:27
-
Sled Pull
4:25
48
Running 4
5:39
-
Burpee Broad Jump
6:13
194
Running 5
5:46
-
Rowing
5:25
239
Running 6
5:47
-
Farmers Carry
1:57
83
Running 7
5:50
-
Sandbag Lunges
4:51
212
Running 8
6:29
-
Wall Balls
3:58
136
Running Total
45:49
218
Roxzone Total
7:07
120
HYROX Race Analysis: Paula Groothus - Hamburg 01:26:52 | HyCoach