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HYROX Race Analysis: Michaela Waldt
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:27:37
Ranking
#167
AG-ranking
#32
Kategori
SOLO · OPEN
MW
Michaela Waldt
18-19
NOV.
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:25 (48%)
Stations
38:11 (44%)
Roxzone
7:08 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+4.7%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
5:08
227
Running 2
4:58
-
Sled Push
2:59
184
Running 3
5:10
-
Sled Pull
5:39
194
Running 4
5:20
-
Burpee Broad Jump
6:33
217
Running 5
5:29
-
Rowing
5:18
194
Running 6
5:15
-
Farmers Carry
2:09
152
Running 7
5:12
-
Sandbag Lunges
6:10
314
Running 8
6:30
-
Wall Balls
4:15
171
Running Total
42:25
141
Roxzone Total
7:08
121
